If practice isn't realistic, its not really practice. Make range time matter with Syntech Training Match, loads that offer the same velocity, trajectory and point of impact as equivalent Federal Premium Personal Defense HST and Tactical HST duty ammunition. Syntech Training Match features the one-of-a-kind TSJ projectile, which uses a polymer jacket to eliminate metal fouling and drastically reduce damaging barrel heat and friction. Its Federal-exclusive Catalyst primer provides hot, reliable ignition without lead or other heavy metals, making Syntech Training Match perfect for indoor ranges.