Meet any athletic or outdoor challenge with the rugged fenix 7S Sapphire Solar multisport GPS watch. Its styled for smaller-sized wrists, and its scratch-resistant Power Sapphire solar charging lens uses the suns energy to extend battery life powering advanced training features, sports apps, health and wellness monitoring sensors and more. Traditional button controls that work in any environment are matched with a responsive touchscreen interface for quick access to selections and map features. Access multiple global navigation satellite systems (GPS, GLONASS, Galileo). With the Sapphire editions, get access to multiple frequencies sent by navigation satellites for improved position accuracy in areas where GNSS signals are reflected, weak or typically don't penetrate. Download TopoActive maps via Wi-Fi connectivity from around the world or get your local region preloaded on the Sapphire edition watch to keep your explorations on track. View terrain contours, elevations, summits, parks, coastlines, rivers, lakes and other geographical features. Follow a route or course with help from turn-by-turn directions, which let you know ahead of time when the next turn is coming. Receive emails, texts and alerts right on your watch when paired with your compatible smartphone. Download songs plus playlists from your Spotify, Deezer or Amazon Music accounts (subscription may be required). Use your wireless headphones for phone-free listening. Breeze through checkout lines with Garmin Pay contactless payments through participating providers. Get up to 16 days of battery life in smartwatch mode and 42 hours in GPS mode. Its Health Snapshot features allows you to log a 2-minute session to record key stats, including heart rate3, heart rate variability, Pulse Ox2, respiration and stress. The watch also constantly samples your heart rate3 and will alert you if it stays too high or too low while you're at rest. It also helps gauge how hard you work during activities even while swimming. Then generate a report with those stats to share via the Garmin Connect app on your compatible smartphone. A first-of-its-kind PacePro feature helps keep you on pace with grade-adjusted guidance as you run a course. Choose from preloaded animated workouts, or download more from the Garmin Connect online community when paired with your compatible device. These free adaptive training plans feature guidance from expert coaches and adapt to you and your goals. Workouts sync right to your watch from Garmin Connect. Track the details of every ride with mountain biking metrics plus specialized Grit and Flow measurements that rate trail difficulty and how smoothly you descend, giving you a score to beat next time. This watch works with the Surfline widget to give you tides, wave height, wind and surf rating for the five nearest locations and also works with the Surfline Sessions app to create videos of every wave you ride in front of a Surfline camera.